Phen375 Reviews – Natural Weight Loss Done Right
Updated April 2, 2014 - Losing weight is never easy. No matter how young you are, it can be extremely difficult to make the diet and exercise changes needed to start seeing results. Most people become discouraged after just the first two weeks of dieting. The problem is that most just do not know how to eat properly. Unless you are a trained nutritionist, you are going to need some help if you really want to reach your goal weight. Phen375 is one of the most effective and trusted weight loss supplements on the market today.
Thanks to its unique formula, it helps users finally shed those extra pounds for good. What makes this supplement so powerful and will it produce the results you are looking for? In this Phen375 review, we answer all of your questions and help you determine whether or not this is the right weight loss aid for you.
Phen375 Fat Burning Ingredients
A fat burner is only as effective as the ingredients it contains. Without the right formula, you will find yourself incredibly frustrated and disappointed with the lack of results. The safety of the ingredients are also just as important as their effectiveness. Regardless of how well a fat burner works, it’s not worth risking your health just to reach your goal weight.
Thankfully, all of the ingredients found inside of Phen375 are both safe and effective. In fact, the manufacturer of the product goes as far as listing all of the supplement’s ingredients both on the bottle and on the company’s website. The five main fat-busting ingredients include:
- Capsaicin-1:12: Highly processed and minimizes fat uptake while increasing Thermogenisis. This raises the body’s core temperature to naturally increase the body’s ability to burn fat. To put it simply, you are increasing your metabolism with this one natural and safe ingredient alone.
- 1,3,7-trimethylxanthine: A natural appetite suppressant that sends a signal to your body to let it know you are full and satisfied. This helps you reduce the amount of calories you take in without forcing you to go hungry.
- Dehydroepiandrosterone: A hormone that is naturally found in the body and referred to as DHEA. It works to break down fat stores for energy rather than muscle tissue. In Australia, South Africa and New Zealand, this ingredient is replaced with the herb Long jack Tongkate Ali as DHEA is illegal in these countries.
- L-Carnitine: An enzyme used to release fat stores into the bloodstream so that it can be easily burned and used for energy.
- Sympathomimetic amine: This ingredient helps your body increase its production of norepinephrine, a neurotransmitter. Its primary purpose is to improve the body’s ability to eliminate fat while also increasing metabolism.
In a nutshell, Phen375 is designed to increase metabolism while also suppressing your appetite in a natural way. In turn, you take in fewer calories while burning more calories at rest. It is these five key ingredients that truly make Phen375 a powerful weight loss aid.
How Phen375 Works
The makers of Phen375 claim that their product can turn your body into a fat burning machine. When you consider the above mentioned ingredients, their claim isn’t far-fetched. When the body’s metabolism is increased, it naturally burns more fat, even when the body is at rest. In other words, you are still losing weight even in your sleep.
Not only does Phen375 make it easier for your body to burn fat, it practically forces it to use fat stores for energy. This helps prevent muscle loss while losing weight and also provides you with a tremendous burst of energy. The thermogenic effect of the supplement helps you burn nearly 300 extra calories each day without having to lift a finger.
So, if Phen375 is so effective, why bother with exercise? Diet improvements and exercise are the last two pieces to your weight loss puzzle. Not only will this help you lose weight even faster, but it will also set the foundation for permanent weight loss. If you fail to adhere to a healthy diet and incorporate exercise into your daily routine, you will eventually find yourself gaining back the weight you lost. Remember, Phen375 is a powerful weight loss aid. Its goal is to help you lose weight, but it cannot do all of the work on its own.
Incorporating Phen375 into your daily routine is simple and easy. Just take two pills each day: One before breakfast and one before lunch. If possible, take the tablet approximately 20 minutes before a meal with a full glass of water. Because the supplement is so powerful, you should never exceed the manufacturer’s recommended dosage. Even if you miss a dosage, you should never double your intake of the product. Whenever you decide to incorporate a new diet supplement or exercise plan into your daily routine, be sure to consult with a physician beforehand just to ensure that the product does not conflict with a pre-existing medical condition or medication.
Overcoming Common Phen375 Side-effects
While reading through Phen375 reviews online, you may come across a few reported side effects from using the supplement. While you may be concerned about these effects, keep in mind that the vast majority of users experience no side effects at all. Some reported side effects include:
- Loss of appetite – This is completely normal. In fact, Phen375 is designed to suppress your appetite to help you take in fewer calories.
These side effects are mild in nature and typically do not last long. It is also important to note that women who are pregnant or nursing should not take Phen375. Those with diabetes or certain heart conditions should also avoid taking Phen375. It is for this reason that the makers of phen375 recommend consulting with your physician before taking the product. While its ingredients are completely safe, there are some individuals that are just not healthy enough to take such a powerful fat burner.
Users who report feeling dizzy or “hot” are likely feeling the effects of Capsacin. This is the component in chili peppers that gives it its heat.
Dizziness can also be the result of dehydration. Ensuring that you remain properly hydrated throughout the day is essential, especially because your body will be working overtime to burn off excess fat. Increasing your intake of water will also help ensure that your blood pressure remains stable, your liver is able to assimilate fat efficiently and that toxins can be flushed out. Drinking one glass per hour until the last two hours before bed is recommended.
The caffeine in the product may also cause a person to feel a slight tinge of anxiety or in rare cases, cause sleep disruption. In most cases, these side effects occur because the user is overdosing on the supplement. Adhering to the manufacturer’s recommended dosage is essential if you wish to avoid negative side effects.
The Benefits of Phen375
Now that you understand how the product works and how to use it, let’s consider the benefits of using Phen375.
- Easy weight loss – Phen375 is the easiest and most effective way to lose weight. Two tablets each day is all you need to start seeing results and burning off that excess fat you have been carrying around.
- Increased energy – Thanks to the supplement’s powerful ingredients, you can enjoy a much-needed energy boost to take on the day and make it through those tough workouts. You may even find yourself skipping that morning cup of coffee!
- Safe to use – All of the ingredients in Phen375 are safe, so you can rest assured that you are getting a product that is free of toxic or questionable ingredients.
- Powerful appetite suppressant – The key to losing weight is reducing calorie intake. With natural appetite suppressing ingredients, you can take in fewer calories without feeling hungry.
- Cost effective – There’s no need to break the bank just to lose weight. When you buy Phen375, you can enjoy a slimmer waist and a fatter wallet.
- Produced in FDA approved lab – You can feel safe in knowing that your weight loss supplement is produced in an FDA approved lab in the state of California.
- Money-back guarantee – If you are unsatisfied with the results of Phen375, you can return the product for a full refund. You have nothing to lose – except all of the excess weight you’ve been carrying around!
- Natural ingredients – The ingredients in this potent fat burner mimic those found naturally in the body.
Tips to Increase Weight Loss
Losing weight, no matter how little you have to lose, can be a challenging task. Most Phen375 reviews are glimmering with positive customer reviews, but you can do even more to enhance your results by following the weight loss tips below.
1. Make water your beverage of choice. More often than not, people confuse hunger for thirst. Drinking more water will not only help you feel fuller for longer, but will also help you eliminate other drinks that are nothing more than empty calories. Before reaching for a soda or a cup of coffee, think about how many glasses of water you have had. Aim for eight to ten glasses each day.
2. Reduce your intake of simple or refine carbohydrates. It’s all too easy to eat a big plate of pasta or gorge on bread as a mid-day snack. However, these simple carbs will not only expand your waistline, but cause issues with blood sugar regulation. Opt for complex carbohydrates instead, such as a baked potato or oatmeal.
3. Exercise at least three times a week. Exercising for at least 30 minutes three times or more per week will put you on the fast track to weight loss. Make sure that the exercise you choose gets your heart pumping. HIIT (High Intensity Interval Training) will burn far more calories than static cardio exercise.
4. Trade in processed foods for natural, whole foods. If it comes in a package, put it back on the shelf. While there are a few exceptions to this rule, meat being one of them, you should eliminate nearly all processed and package foods from your kitchen. If you work a busy schedule, cook your meals two to three days in advance.
5. Plan your meals ahead of time. Planning your meals each week will not only save you time at the grocery store, but it will also help you avoid temptation to buy processed, unhealthy foods. It will also help you stay on track and ensure that you always have a plan for lunch and dinner. Bringing a homemade lunch to work will also help you avoid ordering out and indulging in high calorie meals. Lunches can be prepared on Sunday and eaten throughout the week.
6. Choose healthy fats. Choosing healthy fats, such as olive oil, peanut butter and coconut oil, will help you reduce your risk of heart disease and lower cholesterol. They will also help you avoid putting on even more pounds.
7. Avoid skipping meals. When you skip a meal, you make it even harder for your body to burn calories. This is because it is constantly stuck in starvation mode, which actually causes the body to store more fat.
8. Reduce the amount of stress in your life. Stress plays a major role in weight gain. Many people are emotional eaters and others crave more carbs when they are feeling stressed. Taking some time each day to meditate or sit quietly can greatly reduce stress while also eliminating those nasty food cravings that can be hard to ignore.
9. Reduce your plate size. Eating off of a smaller plate will trick our mind into believing it’s full. Try eating off plates designed for kids. These portion sizes are much closer to how much an adult should actually be consuming.
10. Have healthy vegetable and fruit snacks on hand. By having healthy vegetables and fruits to snack on, you can grab a quick bite to eat without feeling guilty. Try some baby carrots, cherry tomatoes and raw broccoli with a healthy yogurt or hummus dip. This makes for a filling but nutrient-rich snack.
The Results Speak for Themselves
There’s a reason why Phentemine 375 has been called the most powerful fat burner on the market – it actually works! Just one quick search for Phen375 reviews and you will find hundreds of positive results from satisfied customers who have actually reached their weight loss goals. Some users were able to lose as much as five pounds in just one week.
Phen375 has been on the market for quite some time, which is a rarity in the weight loss supplement industry. With safe and natural ingredients that actually work, this powerful fat burner will help you finally reach your weight loss goals and start living a healthier life.